Compression therapy reduces venous pressure, eliminates venous stasis and venous wall impairments, and lessens the sensation of having heavy, achy legs. Compression therapy equipment, such as compression stockings, is available over the counter or with a prescription. The most popular kind of compression stocking is knee-high stockings.
Compression stockings are elastic apparel worn around the leg, squeezing the limb. Compression stockings are specialized hosiery to prevent venous problems like edema, thrombosis, and phlebitis from progressing further. These stockings are tightest at the ankles and gradually loosen up as they move toward the knees and thighs. As a result, distended veins may have smaller diameters, faster blood flow, and more effective valves.
Thigh-high or waist-high stockings can help you avoid experiencing dizziness or falling when you stand up by reducing the amount of blood that pools in your legs (orthostatic hypotension). Unlike conventional athletic stockings and socks, compression stockings use stronger elastics to put progressive pressure on the legs, ankles, and feet. They drive blood circulation through the more constricted pathways by compressing the muscles, veins, and arteries. The increased artery pressure sends more blood to the heart and fewer blood pools in the feet.
For what purposes can men wear compression stockings?
Compression stockings are a common choice for athletes and those who are active, such as runners, basketball players, tennis players, and others. This will ensure that they have physical support and continue to have healthy circulation during practice or competition. As a result, their muscles would not ache or cramp as much afterward, allowing them to recover more quickly. Compression stockings speed recovery because they are more effective at removing waste products like lactic acid. Wearing these types of stockings also lessens tiredness and muscular soreness.
- Preventing and Resolving Circulatory Problems
These stockings can also help people who have blood circulation problems. Men who experience a variety of blood circulation problems, such as:
Chronic venous insufficiency is the root cause of these veins. Under your skin, varicose veins resemble raised, looping ropes. Varicose vein pain and edema may be relieved with compression therapy.
- Chronic venous insufficiency
This affects veins in the legs. It happens when the veins’ walls are fragile, and their internal valves are also not functioning correctly. Impaired blood flow occurs from the legs to the heart. Consequently, blood accumulates in the legs. Deep vein thrombosis may cause chronic venous insufficiency (DVT). Age and prolonged sitting or standing might also cause it.
- Deep vein thrombosis (DVT)
This blood clot commonly forms in a deep vein in the leg. As a result of the clot’s obstruction of blood flow, blood and edema may accumulate behind it. Compression therapy is a viable option if you already have deep vein thrombosis and take blood thinners (anticoagulants). However, before beginning to wear compression stockings as part of your compression therapy, check with your healthcare physician to see if it is appropriate.
- Edema or swelling of the legs, ankles, or feet
When fluid is trapped in your tissues, swelling happens. Gravity tends to cause fluid to collect in the legs, but our bodies can prevent this in various ways. There are some circumstances, nevertheless, where pooling still happens. Compression stockings are beneficial by applying pressure to circulate fluid and stop it from collecting.
Ulcers can occur anywhere on your body but often affect the legs, ankles, and feet. Leg and foot ulcers are more likely to occur in people with diabetes, varicose veins, and impaired circulation. Leg ulcers and other lesions can heal more quickly with compression stockings.
- Assists Post-Operative Recovery
Doctors may advise patients to wear compression stockings after surgery to reduce the danger of blood clotting or blood pooling, which could result from a prolonged period of bed rest and limited mobility. Leg muscles are gently compressed by compression stockings, facilitating easy blood flow to the heart.
Traveling for long periods in a vehicle that limits movement, such as an airplane, car, or train, may reduce blood flow to the legs. Compression stockings could help avoid swelling, pains, or blisters and reduce their risk of developing deep vein thrombosis or blood clots that could result from this.
What are the various compression levels?
Pressure, or compression, is expressed in millimeters of mercury (mmHg); a higher number indicates a higher amount of stress. Since each type of compression stocking is utilized for a particular purpose, many compression levels are available.
Before deciding which compression level best suits your needs, it is vital to weigh your options. Consult a doctor if you have any questions. The various levels are as follows:
8-15 mmHg: The lightest compression level or the very mild type of compression. It aids in maintaining the health of the legs, providing relief for worn-out, achy legs, and avoiding and lowering edema. Beginners and regular users should start at this level.
15-20 mmHg: This is a mild type of compression. This compression level relieves mild swelling, aching, and varicose veins. It relieves minor aches, edema, and varicose veins. This level is appropriate for daily use and for people who stand or sit for long periods.
20-30 mmHg: This is the first Medical Class level of compression. Deep vein thrombosis, varicose veins, and edema are some mild to moderate medical conditions commonly managed at this level.
30-40 mmHg: This is the second Medical Class level of compression. They are very tight and usually made especially for patients. This provides firmer compression and is prescribed to treat severe edema, varicose veins, deep vein thrombosis, and active stasis ulcers. Only wear this level while under the care of a physician.
40-50 mmHg: This is the highest level of compression and must only be worn as directed by and under the guidance of a physician. This is used to treat post-thrombotic syndrome and chronic venous insufficiency.
Many businesses offer graduated stockings in various fabrics, materials, strengths, lengths, and styles. The stockings come in open-toe, and closed-toe designs, knee-high, thigh-high, and pantyhose measurements, and are intended for usage by both men and women. You’re likely to find something you feel comfortable wearing with such a wide range. Although it’s a common misconception that women wear stockings more often than men, stockings are gender-neutral by nature. Men have worn them in the contemporary era for either aesthetic or medical purposes.
The Best Compression Stockings for Men
Diabetic Sock Club’s Compression Stockings
These compression stockings from the Diabetic Sock Club are ultra-soft and cozy with moisture-wicking properties that will keep you from having blisters. They won’t irritate your skin because they are soft. Use compression socks that go until your calf is good for preventing blisters and bad odor. These compression socks are ultra-soft and comfy, with moisture-wicking characteristics, and are made in the United States from premium grade fabrics.
Made in USA – Medical Compression Stockings for Men
Since they have a closed-toe construction, these thigh-high tube socks can also be worn as regular socks. They are excellent for preventing sudden blood pressure decreases and recovering after knee surgery. A pleasant grip-top border on the Made in USA – Medical Compression Stockings for Men keeps socks from sliding without binding or pinching. The toe and heel of these socks are strengthened for further durability, and the material is opaque to promote better blood flow. These men’s thigh-high compression stockings are constructed with materials that are simpler to wear and designed with gradient 20–30 mmHg compression to aid with leg swelling, varicose veins, blood circulation, post-surgery, leg pain, venous insufficiency, blood clots, and DVT.
Truform Compression Stockings
The stockings’ fit is improved with a distinct heel pocket, a silicone grip stay-up upper band, and both. The permeable rib-knit regulates your leg temperature. They are ideal for enhancing the blood circulation for prolonged sitting, standing, travel, muscle recovery, surgery, and swollen feet. They also reduce edema, varicose and spider veins, deep vein thrombosis, and swelling. Men’s full-leg tall style support socks with graded compression in the 20–30 firm strength range. They improve blood flow for swollen feet, prolonged periods of standing or sitting, travel, muscular healing, and surgery. Aids in reducing edema, varicose veins, spider veins, sore, aching, and weary legs, as well as blood clots and DVT swelling.
JOBST Relief Thigh High Compression Stockings
These thigh-high compression stockings for men are machine washable and made of nylon and spandex, so they won’t lose their effectiveness. The broad, soft silicone top band on JOBST Relief Thigh High Compression Stockings keeps them in place and makes them simple. Take years to enjoy these closed-toe socks. They have a reinforced heel, are medical grade, and are comfortable enough to wear all day. The spandex socks offer a reinforced heel and graduated compression. There are two options: black and beige. These are leading clothing designed to promote fluid movement in your lymphatic and circulatory systems. You will sense a difference in how your legs feel once you start wearing these medical compression stockings for a few hours each day. These medical garment items provide comfortable, fashionable, and exact gradient compression. Start using JOBST Relief immediately to strengthen and enhance the health of your legs!
MoJo Sports Full Leg Support & Recovery Compression Thigh Sleeve
According to Mojo Compression Stockings and Thigh Sleeve, you can quickly lessen cramps and muscular weariness by increasing the lactic acid metabolism in your legs. The use of these socks is widespread among athletes. These socks are of the highest quality and can be used to treat different leg conditions, including deep vein thrombosis or varicose veins. They have a 20–30 mmHg compression strength. These stockings will feel tighter than the typical support sock since they hug your legs. MoJo Sports Full Leg Support & Recovery Compression Thigh Sleeve has reinforced heel and toe – soft & comfortable, non-constricting – flat seams on foot.
Copper Compression Full Leg Sleeve
These leg sleeves are created from a fabric that is both incredibly soft and yet strong. Obtain long-lasting relief and your best effort. Whether attempting personal bests or coping with a chronic ailment, Copper Compression Full Leg Sleeve can help you find the strength to heal. These are also intended to give you the support you require for all-day and all-night comfort. With this lovely copper-infused fabric, you can keep your knees, thighs, quads, hamstrings, calves, legs, and joints compressed while yet maintaining your range of motion. This is crucial because maintaining your range of motion allows your muscles to keep working and getting stronger. Commonly used for baseball, basketball, soccer, golf, gym, hiking, running, tennis, and volleyball by those with nagging leg ailments, stiff or aching muscles & joints, arthritis, tendonitis, and more.
How to Wear Them
- Stockings should be smoothed out, so they are flat on your skin. Avoid bunching.
- The tops shouldn’t be folded or rolled down because it can make them too small. It might interfere with blood flow or tourniquet your circulation.
- You’ll probably want to wear them most of the time if your doctor instructs you to do so. However, you can remove them to have a bath or a shower.
- You can wear compression stockings over socks, house slippers, and shoes. Ask your doctor how frequently and for how long you should use them.
Wearing the Right Pair of Compression Stockings
A size that is too small would be uncomfortable and could limit blood flow, while a size that is too large would not produce the desired outcomes.
Take into account the following when selecting and wearing compression stockings:
- Use a measuring tape to take measurements of your calf, ankle, and thigh to determine which size would fit you the best.
- Check the material used.
- Just before putting on the stockings, wash and dry your skin.
- Do not wear compression stockings overnight.
- Wash after use.
- After using compression stockings for three to six months, replace them.
- Always check on the areas where the compression stockings are worn often.
- See a doctor immediately if you have any discoloration, itchiness, or redness on your legs or feet while using compression stockings.
Your blood flow can be improved, and the risk of harmful complications from specific medical disorders can be reduced using compression stockings. Though you might wish to have your style and material preferences for stockings, it is advisable to have your doctor assist you in selecting compression socks or stockings that are right for your current condition.