C is for Cauliflower, Carrot, Courgette (Zucchini)


Would any of these be your choices? Do you have another dish that would fit ‘C is for’ ?

Please share your thoughts in the comments below.

C is for cauliflower

Garlic and herb cauliflower mac and cheese with bacon

Mac and cheese is the ultimate in comfort food.

This low carb version with garlic and herbs may become the whole family’s new favourite.

C is also for carrot

Red Roasted Carrots

don’t they look delicious

C is also for courgette (although you may call them zucchini)

Courgette / Zucchini Gratin

A tasty low carb light meal or side dish

You will find a variety of recipe ideas within this blog, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e., use a reliable meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.


Have you seen the choices for ‘A is for’ here and ‘B is for’ here

All the best Jan



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