Post-Bariatric Health and Lifestyle Tips | My Complete Transformation

Bariatric surgery transforms patients and provides hope for a long and healthy life.  It’s important for patients to be educated regarding the effects of bariatric surgery.  Here are some health and lifestyle tips to help prepare you for the transformation process. Many patients who undergo weight loss surgery are on medications.  After surgery, prescription and … Read more

The Health Metrics that I’m Keeping Track of

I’m currently tracking my health in a spreadsheet because I want to be more aware of how I’m doing. I’m specifically interested in observing my mental health and diabetes wellness. In the past, I’ve used blood glucose log books to keep track of my glucose readings, which is a pretty standard practice. However, now, my … Read more