Bean Corn Kachumber Salad (healthy)

Bean Corn Kachumber Salad11

Bean Corn Kachumber Salad is a Mexican spin on the traditional Kachumber Salad. This salad is a combination of tomatoes, cucumber, red onions, black beans, corn, and avocado, along with Indian spices. I love a good salad, especially one that doesn’t involve any leaves. C’mon salads with leaves can be a bit boring, so I … Read more

“Personal Pan” Apple and Berry Crumble (lower carb & gluten-free)

apple berry crumble 16

Apple and Berry Crumble is a mini version of the quintessential fruity British dessert, but sugar-free and grain-free. Treat yourself to this delicious dessert – or even breakfast! Serve with full-fat organic yogurt, créme fraîche, cream, warm custard, or ice cream. Instructions for a generous, family-size crumble are also given. What more could you possibly … Read more

How To Make Bahamian Jelly Coconut Bread- Food And Mood Creations

1662381641 food and mood creations logo 2

If you haven’t noticed, I’m a bread addict. There are probably more bread recipes on food and mood creations than breakfast, lunch, or dinner recipes. From carob chip banana bread, to lemon poppy seed bread, and zucchini squash bread, I will turn any ingredient into bread, jelly coconuts included.  This bread is very similar to … Read more

Limoncello Spritz – Downshiftology

Limoncello Spritz main 1

The perfect daytime summer cocktail – limoncello spritz! It’s refreshing with sparkling fizz, has hints of sweet and zesty lemon, and only requires three ingredients. But First, What’s Limoncello? I still remember my first limoncello cocktail along the Amalfi coast. The insanely beautiful beach views with the charming, bustling town right behind… all while sipping … Read more

Easy Vegan Taco Skillet – Dietitian Debbie Dishes

Vegan Taco Skillet

Created On: June 27, 2022 | By Debbie | 15 Comments This one pan easy vegan taco skillet made with tempeh, black beans, quinoa, and canned tomato is a great weeknight-friendly dinner option. Top with melty vegan cheese shreds and serve with tortilla chips. This delicious one pot meal was originally published on February 16, … Read more