Our Favorite Low-Carb Nut Butters

Peanut butter and other nut butters can be very healthy and diabetes-friendly additions to your diet. This delicious stuff contains lots of healthy fats, protein, and fiber. It is moderately low-carb and has a low glycemic index, which means it won’t quickly spike your blood sugars. Pairing nut butter with a higher-carbohydrate food can help … Read more