Garlic and herb cauliflower mac and cheese with bacon
Mac and cheese is the ultimate in comfort food.
This low carb version with garlic and herbs may become the whole family’s new favourite.
Roasted Spicy Cauliflower
Low-Carb Roasted Spicy Cauliflower is a recipe where cauliflower is tossed with olive oil, spicy red pepper flakes, salt, and pepper and roasted until it’s tender and lightly browned … it’s delicious.
This Spicy Cauliflower is a treat that’s vegan, dairy-free, low-carb, Keto, and gluten-free.
If you like spicy food and are a cauliflower fan, this could become one of your favourite ways to cook it!
Garlic and chilli prawns with cauliflower rice
A tasty meal with a healthy twist.
Swap out basmati rice for a light alternative made by blitzing cauliflower florets.
Combine with king prawns cooked in garlic, chilli and ginger,
spring onions, pepper, courgette and peas for a vegetable packed main meal.
You will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e., use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan