Cinnamon Tea Cake and a nice cuppa…

The kettle is on

My cup and plate ready

all I need now is a slice of low carb/keto

Cinnamon Tea Cake

which is light, fluffy and sweet on top …delicious

Dear reader, we bring a variety of articles, studies etc. plus recent news/views and recipe ideas to this blog, we hope something for everyone to read and enjoy. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e., use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

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