TRIVIA TIME!
Last month we asked how many calories a 150-pound (68 kg) person burns by raking leaves for an hour.
Congratulations to Susan Schiller, a T1-pumper in Israel, for coming closest to the correct answer (she estimated 224 calories).
ANSWER:Of course, this can vary based on the speed/intensity of the raking, but my official sources tell me that an hour of raking should burn 222 calories.
NEW QUESTION:
Think you’re good at estimating carbs? Give me your best estimate (in grams) for this Thanksgiving meal:
- 6 oz white-meat turkey, skin on
- ¼ cup turkey gravy
- 1 cup cornbread stuffing
- ½” slide of canned cranberry sauce
- 3 oz sweet potato with a dab of melted marshmallow
- 1 cup green beans with almonds
- 4 oz dry red wine
- 1 slice of pumpkin pie (1/8 of 9” pie)
Once you’ve digested all that, submit your answer to: gary@integrateddiabetes.com
*The first person with the correct answer wins complimentary tuition to the Type-1 University course of their choice!