French Onion Dip (Better Than Store Bought)


French onion dip is a party favorite dip recipe made from sour cream, mayonnaise, caramelized onions, garlic, chives and parsley. It’s creamy, full of herbs and guaranteed to get devoured pretty darn fast.

French onion dip in a bowl

When it comes to party appetizers and dips French onion dip is a classic. Served up with potato chips or vegetable sticks, it always disappears amazingly fast. Some might say it’s highly-addictive. I just say it’s flavorful, creamy and delicious (and worth the second helping).

When I was a kid my mom would buy those those packaged dry onion soup mixes and stir into a bowl of sour cream and mayonnaise. It was easy, but not exactly fresh.

And when I was in college I’d buy the French onion dip in the green tub from the dairy section of the market (which, was even worse). Ingredients in that include: Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer’s Yeast Protein, Monosodium Glutamate, Food Starch-Modified, Gelatin, Sodium Hexametaphosphate, Locust Bean Gum, Soy Lecithin, Potassium Sorbate, Guar Gum, Carrageenan, Yellow 5 & 6.

Yikes. Not so appetizing, eh? But good news! Once you make French onion dip at home and taste how fresh, savory and delicious it is, you’ll never buy it from the store again.

French Onion Dip Ingredients

There’s just a handful of ingredients in this recipe and a few potential variations, which I’ll mention below:

  • Sour Cream: I always buy organic sour cream for the highest quality, but it’s up to you.
  • Mayonnaise: My mom always added a little mayo in her French onion dip recipe so that’s what I do as well. And you can’t beat homemade mayonnaise for freshness.
  • Caramelized Onions: Golden and sweet caramelized onions add so much flavor. Pro tip: you can make these ahead of time.
  • Chives: Fresh chives are finely chopped for little flecks of green goodness.
  • Parsley: Because more greens and herbs are always better.
  • Salt and Pepper: You can season to your liking

Recipe Variations

While most of the ingredients are fairly standard, I understand not everyone’s a lover of mayonnaise. Therefore, you can always leave out the mayonnaise or substitute with:

  • Greek Yogurt: It maintains the same consistency and adds a lovely tang (with a bonus of probiotics).
  • Cream Cheese: It makes the dip thicker, creamier and cheesier.

Can you use dried herbs for the fresh herbs? I don’t recommend it. They just don’t have the same strength of flavor of freshly chopped herbs.

How to Make French Onion Dip

There’s really only two steps to make the best French onion dip: caramelize the onions and then mix the remaining ingredients together.

Caramelizing the onions is easy… but it does take a bit of time so just remember to plan for that. I’ve got a separate recipe that walks you through how to caramelize onions, step-by-step with a video tutorial. It’s worth the watch.

Raw onions in a pan



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