October – Time for the first of the month quiz – plus – recipe for Autumn Frittata with Butternut Squash and Spinach

~ some October foods in season, read more here ~

As we welcome October, the tenth month of the year, it’s time for the first of the month quiz. I’m only asking seven questions; I hope you may have a go at answering them.

What is Halloween better known as?

All Hallows’ Eve
Candy Day
Costumes Day
Trick or Treat Day

What are the two birthstones for October?

Amethyst and tourmaline
Blue topaz and emerald
Garnet and sapphire
Opal and tourmaline

What is the birth flower for October?


Which holiday is celebrated by Canadians in October?

Independence Day
Valentine’s Day
Veterans Day

If you were born on October 30th, what is your star sign?


The night before Halloween is named after which vegetable?


In October 1926 this book was published and written by A.A.Milne. What was the book?

Alice in Wonderland
Charlie and the Chocolate Factory
Peter Pan
Winnie the Pooh

How did you do? Do write down your answers at home and come back tomorrow when the answers will be revealed. 😊

~ and now for a delicious recipe suggestion ~

Autumn Frittata with Butternut Squash and Spinach

tastes great and nutrition per slice is – Fat 11g Carbs 7g Protein 15g

This blog is presented in a magazine style – we hope something for everyone. You will find a variety of articles, studies, thoughts, photographs, music and recipes! However, not all the recipes’ ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e., use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

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