Pasta Alternatives | Integrated Diabetes Services

What Are Pasta Alternatives?

Pasta – One of the biggest struggle points for those who live with diabetes.

How do you navigate the impact of this food? Trial and error, it can work and eventually you’ll find what works for you, but it is also wonderful to have good alternatives when you want the flavor of the dish that usually is paired with pasta, but you don’t want the hit impact.

Without rewriting info, diatribe did a wonderful post with great information on good alternatives to pasta as well as some great ways to use each option. Not all alternatives will work with each recipe you want to substitute so it is good to have a few go-to choices.

Enjoy some pasta again!

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