Protein intake is vital after bariatric surgery. A limited stomach capacity requires you to eat protein first and fulfill your daily nutritional expectations. Your target is to exceed 60 to 90 grams of protein each day. This goal can be met by eating high-protein food sources, including chicken, fish, eggs, or beans. Why is protein … Read more
If you have just had bariatric surgery and don’t know what you are going to do about Thanksgiving or if you will be having your surgery just before Christmas and are already fearful of how you will handle the day. RELAX… you’re covered! We know that many of our support group members schedule surgery at end of the year to … Read more
Robotic Bariatric Surgeries Views: 14 If obesity is posing a greater threat to your health and well-being and even after following the remedies like proper diet, regular exercise, and medicine doesn’t help to reduce the weight, considering bariatric surgery to lose weight might be a good choice. Over the past decade, millions … Read more
The content/images on this website are not a guarantee of individual results. Individual results may vary. The information provided on this site is for general informational purposes only, and does not replace the need for a formal consultation with a surgeon before undergoing a surgical procedure or receiving treatment. All Rights Reserved. No part of … Read more
Exercise can be used as a stress reliever in many ways. From improving self-confidence to helping you sleep better at night; exercise is a beneficial way to help control and reduce stress. Read below what benefits can come when including exercise into your daily routine: Increased endorphins: Endorphins are the “feel good” neurotransmitters of … Read more
By the Skinny Gourmet (E. McDonnell) Makes 14 servings. Freezes well. 1 large yellow onion, peeled and diced small1/4 teaspoon dried red pepper flakes1 1/2 pounds (when raw) boneless skinless chicken breasts2 large carrots, peeled1 cup diced tricolor sweet peppersoil as needed to prevent sticking3-4 cloves fresh garlic, chopped1 medium zucchini, diced1 can fire roasted … Read more
The end-of-the-year transition allows us to reflect on and appreciate the past year. Then, with renewed enthusiasm and motivation, we can move into the New Year with purpose. Although meaningful milestones happen throughout the year, establishing expectations and goals at the start sets the stage. After all, we don’t just want to move forward, but … Read more
It’s Cyber Monday and Amazon has some really great deals available…We wanted to share some of our favorite Weight Loss Surgery products that you may find to be helpful, either for after your surgery or presently if you are already a patient. Disclosure: As a member of the Amazon Services LLC Associates Program, some of … Read more
Impact of Bariatric Surgery on PCOS Views: 15 Approximately 8.2% of women in India suffer from PCOS – Polycystic Ovary Syndrome. PCOS is a hormonal (endocrine) disorder and most women with PCOS experience infertility. Almost 50% of women with PCOS also suffer from obesity, even though it is not a condition that … Read more
Introduction Obesity, defined as a body mass index (BMI) ≥ 30 kg/m2 is becoming more prevalent in patients with end-stage renal disease (ESRD).[ [1] DIWAN T.S. CUFFY M.C. LINARES-CERVANTES I. et al. Impact of obesity on dialysis and transplant and its management [J]. ] Patients with obesity are predisposed to diabetic nephropathy, hypertensive nephrosclerosis and … Read more