Breakfast without eggs!

Do you like eggs? I do and I must admit I do like starting the day (breakfast) with an egg, and sometimes more than one … However, this does not suit everyone. Some readers have an aversion to eggs, or an allergy, or perhaps are just looking for a new way to start the day. … Read more

Bariatric Breakfast Recipes

Studies have proven that breakfast is the most important meal of the day to replenish your glucose supply to boost energy and focus levels. Without it, you are significantly more likely to binge eat, have trouble concentrating, and be less healthy. To avoid skipping your morning meal, we have curated nourishing, light bariatric breakfast recipes … Read more

Vegan Breakfast Burrito • Gestational Diabetes UK

Vegan Breakfast Burrito | Gestational Diabetes UK These Vegan Breakfast Burritos are great for batch cooking and freezing, ready to defrost, heat and grab on days when you don’t have time to make a cooked breakfast. Inspired by my time living in San Antonio Texas, these huge protein-packed breakfast burritos which I’ve named ‘Hungry Jo’s … Read more