This is crazy delicious and perfect to take to your holiday office party, or a friends Open House Christmas Eve Party… or for a special treat while decorating the Christmas Tree. It’s as beautiful as it is good. For your sugar free option, serve with a plate of sugar free butter cookies. A very low sugar … Read more
These very simple cookies mean Christmas to my wonderful Italian family. These are the cookies that my Grandma Helen and Aunt Lena made – they baked and stored them in huge printed tins. I remember my mother Beatrice making them every year. My Aunt Gail and Aunt Mickey make them and I am sure that all of … Read more
“This lentil and pumpkin stew is all about how to make a straightforward recipe a lot more exciting – with very little effort. Perfect for when it’s cooling down outside and you want something really warming. Ingredients Serves Four 40g/1½oz butter2 onions, chopped1 carrot, chopped1 stick celery, chopped3 sprigs rosemary2 bay leaves1 clove garlic, chopped400g/14oz … Read more
Neuropathy is the term for damage to your body’s nerves. You recognize the tingling or mild burning feeling in your hands or feet as a sign. The nerves coming down to those extremities are the longest and most accessible to damage, these places, especially your feet, are frequently targeted. However, at the time, you are … Read more
Mackerel, cream cheese & beetroot krisprolls | Gestational Diabetes UK Smoked mackerel, cream cheese & beetroot krisprolls. A light and fresh lunch idea. Use fresh smoked mackerel fillets or tinned. Pagen Krisprolls work so well for this idea, but Ryvita or wholegrain crackers are a good choice too. Mackerel is an oily fish. During pregnancy, … Read more
Chicken & Cream Cheese Bagel | Gestational Diabetes UK Super quick and easy lunch for on the go, this chicken & cream cheese bagel is tasty filling and satisfying. Made using pre-cooked chicken pieces on a Warburtons protein bagel thin, it’s a go-to lunch for me. Not really a recipe, just a tasty quick lunch … Read more