As we age, it is common to be treated for more than one medical condition at a time, for example, diabetes, high blood pressure and arthritis. To manage these conditions, patients are often prescribed more than one medication to be taken each day. However, taking multiple medications can be challenging to work into your daily … Read more
With 12,600 Dunkin’ Donuts worldwide, most of us stumble across one pretty frequently. It’s a convenient stop for a morning jolt or a quick bite on the run, but the place is not exactly known for diabetes-friendly options. You might suppose that they only have fattening and sugar-laden foods, but surprise! Dunkin’ Donuts actually has … Read more
Starbucks is a reliable companion no matter the season, whether it’s the cozy peppermint scents of winter or the refreshing cold brews of summertime. Most drinks you get at coffee chains like Starbucks come loaded with calories and sugar. They’re delicious, but not the healthiest of choices. Luckily, Starbucks has more than a few low-carb … Read more
A proposed overhaul of Canada’s decade-old drinking guidelines warns of increased health risks from as few as three drinks per week and calls for mandatory labelling of all alcoholic beverages. In its suggested update to Canada’s Low-Risk Alcohol Drinking Guidelines, the Canadian Centre on Substance Use and Addiction (CCSA) eschews offering a specific daily or … Read more