When Can I Start Exercising After Gastric Sleeve Surgery?

Gastric sleeve surgery is a standard weight loss procedure that can help you lose significant weight. After the surgery, following your doctor’s instructions for post-operative care is essential. This includes following a specific diet and exercise plan. For example, high-carbohydrate food like pasta or potatoes should be avoided, while lean proteins and high-fiber foods are … Read more

Best diabetic socks for exercising

Diabetic socks are beneficial for all types of feet. You don’t even have to be diabetic to benefit from them. Whether you regularly experience foot pain and discomfort, wearing diabetic socks will make you feel much more energetic and your feet much more comfortable. Diabetic socks are a great option, even when exercising! Keep your … Read more