Antidepressants: always believed to be a go-to for treating anxiety disorders. New research says mindfulness-based stress reduction works just as well. I think we ought to talk about it, don’t you? ’It gave me the tools to spy on myself. Once you have awareness of an anxious reaction, then you can make a choice for … Read more
Children in England should have learned to read by age seven. Given an age-appropriate book, they are expected to be able to focus on understanding – who the story is about, what is happening – rather than expend effort on sounding out individual words. Literacy, numeracy and social and physical skills are the blocks on … Read more
It was not ‘Finger Lickin Good’ for KFC after the fried chicken outlet had to apologise for sending a mobile app alert telling German customers to “treat yourself” at the 84th anniversary of Kristallnacht. The Kristallnacht or the ‘Night of Broken Glass’ refers to the pogroms against Jewish people in Germany and Austria carried out … Read more
So I have started the process of listening to many of my old cassettes in search of a tape I made from Simply Folk of Paul Cebar covering “Sunglasses After Dark” I told him if I found it I’d send him the MP3. Dang this is a long process, because I was not good … Read more
Sharing some words from an article by Susan Low “Four reasons to load up on autumn and winter veg From pumpkins and parsnips to carrots and cavolo nero, these seasonal vegetables are packed with the good stuff – and they taste great too. The colder months bring with them a bounty of vegetables (okay sure, … Read more
Is corn starch good for diaper rash? Since there has been so much debate regarding the safety of baby powder in recent years, it can be confusing to determine whether or not alternatives like cornstarch are safe to use on your child. In today’s article, we’ll take a look at the pros and cons of … Read more
Photo by Budgeron Bach on Pexels.com No, according to these three credentialed experts at The Conversation. A snippet: There is a common belief that “good” posture is important to protect the spine from damage, as well as prevent and treat back pain. Good posture is commonly defined as sitting “upright”, standing “tall and aligned”, and … Read more
by: Alex Lambeau Nov 3, 2022 Out now via YouTube, John Summit has shared the deeper, darker set from his two-night weekend stint at the iconic Shrine in Los Angeles. Headlining one of Los Angeles’s most well-known music venues on October 1 and 2, Summit took the decks for over two hours on back-to-back nights. … Read more
You don’t even think about it anymore, it’s become automatic. But if you’re going to feel good about yourself you know it has to stop. It’s hard to break a bad habit, so how ‘bout some help… Substitution = Survival. How can you expect to permanently remove something destructive from your life if you don’t … Read more
Justice and Constitutional Development Minister Ronald Lamola says good governance is critical in ensuring Africa thrives in sectors such as infrastructure development and innovation. The minister was delivering the keynote address at the opening of the first ordinary session of the sixth parliament of the Pan African Parliament (PAP) in Midrand. Minister Ronald Lamola delivered … Read more