Healthy Food Guide distribution – South Africans with Diabetes

We created this free Healthy Food Guide to help people with diabetes, high blood pressure and cholesterol make healthier choices. It’s also useful if you want to lose weight. Distribution is an essential part of what makes the Healthy Food Guide work. We send free printed copies to anyone who asks for them, anywhere in … Read more

20 Best Places To Visit In Alberta, Canada [2022 Travel Guide!]

How to get to Alberta The two main ways to get to Alberta Canada are to fly, or drive. Getting to Alberta Canada by flying Alberta Canada has three international airports, including Calgary, Edmonton, and Fort McMurray. You can easily fly into these three airports from most major cities!  To find the best deal on … Read more