Holiday Gift Guide 2022

Over the past year I get questions about some of the things that I use and decided to make a Holiday Gift Guide 2022! These products are things that I use on a regular basis.  Please note, I have two affiliate links and will disclose those items below on the list.  Cooking for One Cookbook … Read more

Healthy Food Guide distribution – South Africans with Diabetes

We created this free Healthy Food Guide to help people with diabetes, high blood pressure and cholesterol make healthier choices. It’s also useful if you want to lose weight. Distribution is an essential part of what makes the Healthy Food Guide work. We send free printed copies to anyone who asks for them, anywhere in … Read more

Our very thoughtful gift guide, 2022

Heading into the festive season often brings a whole host of anxieties. This year, gift-giving can come with extra layers of stress. The cost of living situation and postal strikes, might make us particularly anxious. We worry about how to afford things and get them to their intended destination in time. Not to mention the … Read more