How Long Do Hunter-Gatherers Sleep?

Probably needs 8 hours a night, if not more. And why is the light on?! From The Lancet Neurology: Prospective epidemiological studies in industrial societies indicate that 7 h of sleep per night in people aged 18 years or older is optimum, with higher and lower amounts of sleep predicting a shorter lifespan. Humans living … Read more

‘I’m not getting better’: Jackie O steps away from radio show to recover from long Covid

Radio host Jackie O is stepping away from her long-running breakfast show with co-host Kyle Sandilands in order to recover from health issues months after contracting Covid-19. While presenting the Kyle & Jackie O Show on KIIS FM on Monday, Jackie O, real name Jackie Henderson, said she had been struggling to recover after she … Read more

Grace passed a long Saturday with relaxed banter; 1 off NGC lead | The Citizen

Branden Grace passed a long Saturday on the Gary Player Country Club course by bantering with his caddy and not letting his cold putter get to him, and his relaxed approach worked as he will go into the final round of the Nedbank Golf Challenge just one stroke off the lead. Due to the torrential … Read more

Mariah the Scientist releases new video for “Bout Mine” ahead of tour stop at Long Beach Arena on Dec. 15

Atlanta singer/songwriter Mariah the Scientist backs up her newly released single “Bout Mine” with visuals that encapsulate the frustrated infatuation in the song’s lyrics. Produced by WondaGurl, the wavy trap-soul single fits appropriately with Mariah’s brand of contemporary R&B trademarked by a melodramatic video. Perhaps most memorable, however, is Mariah’s continued aptitude for vulnerable lyrics … Read more

At Long Last, Flume’s Iconic “Tennis Court” Remix is Officially Releasing on Streaming Platforms

Flume’s coveted yet highly-elusive “Tennis Court” remix is finally, after what seems like a millennium, coming to streaming platforms. The Australian super producer recently found an old laptop that he had thought was beyond recovery, which contained many old unreleased tracks including his iconic remix of the Lorde record. Now, in commemoration for the 10th … Read more

Pearl Jam’s Long Road and Live Albums with Steven Hyden

Author and music critic Steven Hyden has written a number of terrific rock books: Your Favorite Band is Killing Me which looks at the rivalries between bands and pop stars, the in-depth look at the death of classic rock Twilight of the Gods, the Radiohead analysis This Isn’t Happening: Radiohead’s “Kid A” and the Beginning … Read more

Long Covid’s astounding impact, explained in numbers and charts – video

We are all eager to move past the pandemic but long Covid is a result of Covid-19 that will linger for years to come. Long Covid is a catchall term to describe an array of symptoms people experience weeks or months after they recover from Covid-19, usually when they are no longer infectious. Some people have reported … Read more