Diabetes isn’t exactly a walk in the park, and one of the most difficult symptoms to deal with is plantar fasciitis. Plantar fasciitis is when you have chronic pain in the bottom of your heel or foot. Generally, it feels like inflammation creeping around your heels and soles. This happens because you have a degenerative problem between the tissue that connects your toes, and your heal bone. So what are five major tips for managing plantar fasciitis? Read on to find out.
Adobe Stock Oh, you know how all these articles begin: “There’s nothing more challenging than managing diabetes during the holidays, especially Thanksgiving.” Sure, it’s true: It ain’t easy. But you know what: It ain’t impossible either. There are many things you can do to enjoy this food-focused holiday even if your body is lacking in … Read more