Suicide bomber attacks Somalia military training camp | The Citizen

A suicide bomber struck a military training camp in Somalia on Saturday, causing casualties, a military official said, in an attack claimed by the Al-Shabaab jihadist group one week after twin blasts left 116 dead. The attack on the camp in Somalia’s capital Mogadishu came as the government ratchets up its fight against the Islamists … Read more

The Growing Knowledge Gap in the Treatment and Management of the Disease of Severe Obesity in Medical Training : Bariatric Times

by Eileen R. Smith, MD; Bradley S. Kushner, MD; Michael M. Awad, MD, PhD; and Shaina R. Eckhouse, MD All authors are with the Section of Minimally Invasive Surgery, Department of Surgery, Washington University School of Medicine in Saint Louis, Missouri. Funding: No funding was provided for this article. Disclosures: Dr. Shaina R. Eckhouse accepts … Read more

Mabena still training with Pirates while waiting for management’s decision | The Citizen

Free agent Ndumiso Mabena is said to be still training with Orlando Pirates with the striker hopeful of getting a contract at the Soweto giants, despite some members of management still not being in favour of the signing. ALSO READ: Riveiro pleased with Erasmus’ contribution at Pirates after first goal Mabena has been training with … Read more

Sleep Training for Naps? Here’s How to Do It: Expectations & Benefits

Sleep training is a technique most mothers apply to help their babies sleep well while attaining physical and mental development as they grow.  I wish I had this kind of advice when I was a new parent! But like many moms, you might be skeptical about sleep training because that leaves your baby alone in … Read more

Diabetes Advocacy training – you’re invited!

SA Diabetes Advocacy has recently launched a 4 week Diabetes Advocacy Training course. It’s entirely online and totally free, and they want to empower as many diabetes advocates as they can. We asked them to explain more about the course… What is the purpose of this diabetes advocacy training? To empower people living with diabetes, … Read more

How Daily ‘Breath Training’ Can Help Reduce High Blood Pressure almost as well as medicines

Share According to recent studies, daily “breath training” can be just as effective as some medications in reducing high blood pressure. This news is especially exciting for those who live with type 1, type 2, or prediabetes, as high blood pressure is a common complication associated with these conditions. But what exactly is “breath training,” … Read more

The Importance of Strength Training for Adults Over 50 | Integrated Diabetes Services

The Importance of Strength Training for Adults 50+ For all ages, we start to lose strength quickly when we stop putting the work in. Around age 30, muscle mass starts to decrease. But, we can continue to grow our muscles beyond the age of 50. According to the American College of Sports Medicine, we lose … Read more