Vegetarian Stuffed Cabbage Recipe | Integrated Diabetes Services

Vegetarian Stuffed Cabbage Recipe | Integrated Diabetes Services

Integrated Diabetes Services, Director of Lifestyle and Nutrition. Jennifer holds a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin. She is a Registered (and Licensed) Dietitian, Certified Diabetes Educator, and Certified Trainer on most makes/models of insulin pumps and continuous glucose monitoring systems. Source link

Vegetarian Chipotle Chili

Vegetarian Chipotle Chili

Cold weather calls for warm and spicy vegetarian chipotle chili! Sweet potatoes and kidney beans make this vegan slow cooker meal oh-so-satisfying. I love a good meat-free chili or stew, especially on a chilly day. For me, the key is getting just the right flavors and textures to give it that hearty comfort I’m craving. … Read more

Vegetarian Pumpkin Chili

Vegetarian Pumpkin Chili

This comforting and easy-to-make stew features pumpkin chunks, two types of beans, and a variety of healthy fall vegetables. Enjoy A Hearty Fall Feast Full of Pumpkin Pumpkins are a popular vegetable to incorporate for Thanksgiving dinner and are fun to carve on Halloween. Pumpkins are also tasty and nutritious. Both the seeds and the … Read more

Pumpkin Stew with sour cream : Vegetarian

Pumpkin Stew with sour cream : Vegetarian

“This lentil and pumpkin stew is all about how to make a straightforward recipe a lot more exciting – with very little effort. Perfect for when it’s cooling down outside and you want something really warming. Ingredients Serves Four 40g/1½oz butter2 onions, chopped1 carrot, chopped1 stick celery, chopped3 sprigs rosemary2 bay leaves1 clove garlic, chopped400g/14oz … Read more

A Vegetarian Diet And The Risk Of Hip Fracture In Women | Integrated Diabetes Services

A Vegetarian Diet And The Risk Of Hip Fracture In Women | Integrated Diabetes Services

Following a Vegetarian Diet May Increase Your Risk For Hip Fracture If You Are a Woman by SaRene Brooks A vegetarian diet continues to gain popularity. It consists of plant-based foods such as fruits, vegetables, grains, nuts, healthy fats, and proteins.  It sometimes includes eggs and dairy but does not allow for any meat, poultry, … Read more

Root vegetable toad-in-the-hole : A vegetarian choice

Root vegetable toad-in-the-hole : A vegetarian choice

Toad-in-the-hole is a British family favourite, this version makes the most of seasonal root vegetables like red onion and carrots plus autumnal squash and Tenderstem broccoli. Make it in one big tin and let the whole family take a piece and tuck in, delicious 😋 Ingredients Serves Six 3 tbsp vegetable oil3 long, thin carrots, … Read more

Someone Threw a Chicken Nugget at Harry Styles

Someone Threw a Chicken Nugget at Harry Styles

If you’ve ever been to a Harry Styles concert — or any concert, for that matter — you’ll know that oftentimes fans will throw things on stage to their favorite artists. In Harry’s case, the items thrown on stage are usually things fans hope Harry will interact with: a knitted hat, a feather boa, a … Read more